Prairie Blend

Inspired by the Canadian Prairies, our Prairie Blend is a hearty, wholesome mix of sprouted lentils, ancient grains, and premium rice varieties. With a delicate, earthy flavour and satisfying texture, it's the perfect base for grain bowls, salads, soups, casseroles, or as a nutritious side dish. This nourishing blend is designed to keep you feeling full and satisfied—especially on those chilly prairie days.

Made with 50% sprouted French lentils, along with quinoa, brown rice, hulled millet, wild rice, and red rice, this blend delivers a delicious balance of flavour, texture, and plant-based nutrition.

Non-GMO | Gluten-Free | Vegan

Available Sizes

• 1 × 400g bag
• Bundle of 3 × 400g bags – Save 25%
• 1 × 1.5kg bulk bag

Ingredients

Sprouted French Lentils, Quinoa, Brown Rice, Hulled Millet, Wild Rice, Red Rice

Cook Time

20 minutes

Cooking Instructions

1. Combine 1 cup Prairie Blend with 2¼ cups water.
2. Bring to a boil.
3. Cover tightly, reduce heat to low, and simmer for 20 minutes.
4. Remove from heat and let stand, covered, for 5 minutes.
5. Drain any excess water if needed, fluff, and season to taste before serving.